The Artist Behind the Movement

Anna Marie Montenegro

B.S. in Molecular and Cellular Genetics, Minor in Chemistry

University of Connecticut, 2017

M.S. in Individualized Genomics & Health

Johns Hopkins University, 2021

Reiki Level II Practitioner

Worcester, MA, 2025

This Movement began from the calling to share small, daily, healthy habits that have improved my life.

Together, we can handle anything.

Two hands hold a heart-shaped rock with the word "Hope" engraved on it.

Now, I’m passing it on to you.

Everyone has been blessed with a tiny fragment of the Universe; Let's make it our Collective Habit to honor, enrich, protect and nourish it to make it the best it can be.
Through spreading love, knowledge, and wisdom, we will experience True Freedom.